Health

stay positive

02 Apr: How to Stay Positive

During this outbreak and period of uncertainty is really difficult to stay positive. A lot of the things I’ve been looking forward to have been cancelled and smiling has been more difficult.

screen time

03 Jul: Screen Time

Hey! One thing I know we all love is spending time on our computer or phone. We could stay put in front of a screen all day and never get bored.

teen anxiety

23 Apr: Teen Anxiety

Hi! It’s Eby. One topic that is very serious that I’d like to talk about today is ANXIETY. Now I know that most of us teens tend to get a little anxious, even I do sometimes.

relaxation for teens

26 Feb: Relaxation for Teens

Hey guys! It’s Aby! This week I want to focus on RELAXATION. Personally I struggle with relaxing. The pressure put on me by my family, friends and teachers, makes it difficult.